依托 Bumble、AARP 及国内各大社交平台真实调研数据，围绕当下 “友谊衰退” 社会现象展开讲解。当下超半数成年人一年内无法结识新朋友，近六成国人挚友不足两人，大家内心渴望真挚情谊，现实却困于无效社交。课程理性剖析 35 岁之后交友艰难的核心缘由，明确区分酒桌客套人脉与走心挚友，带大家看清成年人社交现状，梳理人际关系萎缩的诱因，破除社交迷茫，学会辨别虚假交情，掌握建立、维系长久真挚友谊的思路，摆脱独处孤独与无效社交内耗。
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